Walking Down Stairs Backwards

So there is a good sore and a bad sore after hard workouts. Today is off the scale on the bad sore side. I have been doing everything I can to avoid walking and feeling pain today, but it's hard at a job like this. I hurt more than I have after my long training runs, which I ran on Saturdays so I could have Sunday to rest and relax before working on Monday. (Plus I never ran a full marathon during my training. It literally was the longest run of my life.) Without that rest day, I've been caught walking down the stairs backwards today (it hurts less), moaning as I sit down, and generally shuffling like an old person. But I ran a marathon yesterday. What can I say? It's fun just to say that, though my kids weren't impressed. Their attitude is just: whatever, she's slow, so we'll just walk way ahead, making me feel exceptionally gimpy. Whatever, I ran a marathon yesterday.